Tai Chi Cape Breton hosting classes in Inverness County

Tai Chi classes are key to building the immune system and support wellness. Classes for Tai Chi Cape Breton have been expanded in the last few weeks to include three options for residents of Inverness County and beyond. Classes are offered at Dalbrae Academy in the gym on Monday nights from 7:30 - 9 pm. Wednesday night is at the Dance Studio in the Civic Center in Port Hawkesbury from 6:30 - 9 pm. For those unable to attend a regular class, there is the Facebook Live broadcasts from the Tai Chi Wellness Facebook page on Fridays from 12 - 12:45 pm. To register for in-person please send a message to Michelle at info@dancedebut.com. For those able to make the online class, you just need to go to the Facebook page. Remember, you can also find many hundreds of videos on Tai Chi and more on YouTube - look up Michelle Greenwell or Tai Chi Wellness and you will find the channel. There are many playlists to check out: Tai Chi Wellness and the Seated Form Series, Tai Chi online 2020, and Tai Chi online fall 2020. You can be the change that makes things happen for your wellness. Tai Chi Cape Breton and Tai Chi Wellness are both there to assist you on that journey!



MONDAYS | Dalbrae Academy Gym | 7:30 - 9 PM


WEDNESDAYS | Dance Studio in the Civic Center in Port Hawkesbury | 6:30 - 9 PM


FRIDAYS | Facebook Live broadcasts from the Tai Chi Wellness Facebook page | 12 - 12:45 PM



CLICK HERE FOR MORE TAI CHI CONTENT ON YOUTUBE


CLICK HERE TO VISIT THE TAI CHI CAPE BRETON FACEBOOK PAGE




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