Introduction to Tai Chi - Day 21


Introduction to Tai Chi Day 21

The Final Installment. The Rewards of Tai Chi: Patience, Persistence, Determination, Action, Awareness, Community and a Meridian Sweep! A Review of the Foundations and the Seated and Standing Don Yu!

Thanks for sharing the journey!!!

Resources:

www.dancedebut.com - (shop, blog posts, articles)

Facebook: Qi YINtegration, The KEY to Health with Energy Medicine, Feet First System

Inverness County Happenings (local schedule of wellness classes and workshops)

Books: "My Little Black Book of Energy" and "My Little Black Book of Qi: Qi YINtegration Set 1", "When Everything is Right for the Little Fairy" (muscle dance)

In Cape Breton: Tai Chi Cape Breton - Port Hawkesbury, Judique, Mabou, Inverness, Belle Cote. The full schedule is at www.invernesscountyhappenings.com or on www.dancedebut.com

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