Recipe of the Week! - March 18th

Thompsons Ultimate Mix Bean Chili Soup

All of the ingredients required for the following recipe are available at the Brook Village Grocery.

Enjoy!

INGREDIENTS:

[if !supportLists]

[if !supportLists]

• 1 lb. (454 g) Thompsons Ultimate Mix

• 4 cups cold water 4 cups soup stock

• 1 large onion, diced 1 green pepper, diced

• 1 cup carrots, diced 1 cup celery, diced

• 1 clove garlic, chopped

• 1/2 tbsp. rosemary

• 1/2 tbsp. basil

• 1/2 tbsp. thyme

• 1/2 tbsp. seasoned salt

• 1/2 tbsp. chili powder

• 2 tsp. lemon juice

• 1 bay leaf

• 1 can (19 oz./454 mL) diced or fresh tomatoes

• 1 lb. lean ground beef

• salt and pepper to taste (Important)

INSTRUCTIONS:

[if !supportLists]

Cover beans completely with cold water (3 cups water for every 1 cup of dry beans) and SOAK BEANS OVERNIGHT in refrigerator.

Drain the beans. In stockpot add soaked beans to fresh water and soup stock. Heat to boiling, then reduce and simmer for 1 hour or until beans are nearly tender. In a pan brown meat, drain, then add to beans. Fry onions, celery, carrots, peppers and garlic until tender, and add to beans, along with other remaining ingredients. Simmer until tender and adjust salt, pepper and spices to taste.

Make it vegan! Substitute the beef for tofu or TVP.

Brook Village Grocery

Monday - Friday 8 AM - 6 PM

Saturday 8 AM - 4 PM

902.945.2757

karen@bvgrocery.ca

Follow us on Instagram @brook_village_grocery