Recipe of the Week! - January 21st

Quinoa Taco Meat

All of the ingredients required for the following recipe are available at the Brook Village Grocery.

Enjoy!

INGREDIENTS:

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QUINOA:

1 cup tri-color, white, or red quinoa

1 cup vegetable broth*

3/4 cup water

SEASONINGS:

1/2 cup salsa

1 Tbsp nutritional yeast

2 tsp ground cumin

2 tsp ground chili powder

1/2 tsp garlic powder

1/2 tsp each sea salt and black pepper

1 Tbsp olive or avocado oil Instructions

INSTRUCTIONS:

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1. Heat a medium saucepan over medium heat. Once hot, add rinsed quinoa and toast for 4-5 minutes, stirring frequently.

2. Add vegetable broth and water and bring back to a boil over medium-high heat. Then reduce heat to low, cover with a secure lid, and cook for 15-25 minutes, or until liquid is completely absorbed. Fluff with a fork, then crack lid and let rest for 10 minutes off heat.

3. Preheat oven to 375 degrees F (190 C).

4. Add cooked quinoa to a large mixing bowl and add remaining ingredients (salsa, nutritional yeast, cumin, chili powder, garlic powder, salt, pepper, and oil). Toss to combine. Then spread on a lightly greased (or parchment-lined) baking sheet.

5. Bake for 20-35 minutes, stirring/tossing once at the halfway point to ensure even baking. The quinoa is done when it's fragrant and golden brown. Be careful not to burn!

Brook Village Grocery

Monday - Friday 8 AM - 6 PM

Saturday 8 AM - 4 PM

902.945.2757

karen@bvgrocery.ca

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