Feet First Friday - Toe Tip #20


Toe Tip #20 - Paddle and Roll

Bring a little Tap Dancing into your life with this very effective rhythm pattern. It can help set up the reflexes in the bottom of the foot for Centering, Gravity, Stability, Balance, Grounding and more as it works the Front, Side and Back Dimensions. You can do it barefoot, in socks, in shoes or in tap shoes, add a little music and voila - you are Tap Dancing!

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