Recipe of the Week! - July 30th


Adzuki Bean Hummus

All of the ingredients required for the following recipe are available at Brook Village Grocery.

Enjoy!

INGREDIENTS:

1 cup cooked adzuki beans 2 tablespoons tahini 1 garlic clove juice of 1 lemon (2 tablespoons lemon juice) 1 tablespoon parsley 1/2 teaspoon ground cumin 1/2 teaspoon ground ginger 1/4 teaspoon paprika powder or chili powder 1 tablespoon olive oil some water pinch of salt and pepper

Garnish: sesame seeds and chopped parsley (optional)

INSTRUCTIONS:

1. Blend all ingredients in a food processor until smooth. 2. Add some water and blend again (the thickness depends on your desired consistency). 3. Garnish with sesame seeds and chopped parsley. 4. Serve with fresh veggies or on a sandwich!

Brook Village Grocery

Monday - Friday 8 am - 6 pm

Saturday 8 am - 4 pm

902.945.2757

karen@bvgrocery.ca

Follow us on Instagram @brook_village_grocery

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