Complementary Health Care // Fitness // Activities
Dannsair Fitness and WellnessDannsair Fitness and Wellness specializes in helping individuals reach their health and fitness goals! Offering personal training, group training and fitness classes, yoga classes, one on one yoga sessions, yoga retreats, detox programs, workshops and dance classes!
She emphasizes proper body alignment, intention, form, nutritional habits, body awareness and enjoying movement. Check out the website for more information on classes and special programs.
Turn up the FrequencySound Massages, Therapeutic Touch, Touch for Health, Meditation, Work Shops
Offering complementary and alternative methods to reduce stress, balance the energy field and increase the overall well being.
Dance Debut Inc.Lifelong learning through the love of dance and music.
Dance Debut Inc. is a hub for information on everything about movement to bring health and wellness to your body. Dance classes are offered weekly in Inverness County from September to May in Tap, Jazz, Ballet, Lyrical, Musical Theatre, Hip Hop, Stepdance and Highland.
Touch for Health classes, as well as other healing modalities are offered throughout the year.
Tai Chi Cape BretonOffering Moy Tai Chi in 4 local communities: Mabou, Judique, Belle Cote and Port Hawkesbury
Following the teaching of Master Moy Lin Shin, this club meets 4 times a week in different locations to practice 108 Moves Tai Chi, Loh Kup, Sabre Set, and the Seated Form of Tai Chi. We offer instruction for all levels and abilities.
Drop-ins are welcome and beginners too!
Inverness ChiropracticMultidisciplinary Health Clinic
Multi-disciplinary health care team committed to providing accessible and proactive health care solutions to our communities. We are open Monday to Friday and located beside Inverness Hospital.
Nia classes with Eryn SinclairThe original fusion fitness workout.
Nia is the original fusion fitness, combining martial arts, dance arts and healing arts in a lively and expressive workout.
Dr Erin MacKenzieNaturopathic Doctor providing expert complementary health care to Inverness county residents. Services include acupuncture, clinical nutrition, botanical medicine.
Dr MacKenzie's naturopathic practice focuses on integrating the foundations of naturopathic medicine including hydrotherapy, diet, exercise, mindful living and clinical nutrition, with botanical and homeopathic medicines.
IRIS’s Wholistic By NatureEmpower & provide women of all ages and from all backgrounds to take time out from their busy lives in order to reconnect with themselves, with other women and with the beautiful untouched nature on Cape Breton Island.
We aim to provide a peaceful and relaxing environment which supports the connection of body, mind,soul and spirit in non religious way and to assist in the personal and spiritual growth of others.
Special Events // Consulting
Music Cape BretonMike Littles year round listings for Cape Bretons Culture and Music!
StrathspeyA Passion for Performance.
Strathspey is located in Mabou, NS. A venue dedicated to performance and home to arts, culture and tradition.
M3D DesignWorks Inc.Architectural Design and Documentation.
Project experience ranges from minor residential renovations (specializing in kitchen design) through to multi-million dollar healthcare installations and high-rise residential developments in various locations across Western Canada, Nova Scotia, California, Mexico and Costa Rica.
Specialties: Building Code review and analysis
Building envelope analysis and detailing
Timber frame/post and beam detailing
902 945 2967
Food // Crafts
Intend2RaeD8Intend to support and energize your body with our specialty teas!
Combining the energizing abilities of intention with the 5 Element Theory from Chinese Medicine, these specialty teas are infused with a vitality to support and nourish you.
Message us for more details and to order your tea. Workshops and special gatherings to learn more about the tea are offered throughout the year.
Woven Cloth is home to the many sides of Dianne's weaving passion - come see instrument straps, suspenders, scarves, shawls, table linens, etc......peruse at your leisure, custom order, or buy on line.
Tears of GlassUnique sea glass jewelry from sea glass found on Inverness beach!
I had the honour and privilege of meeting and showcasing my jewelry to the stars at: The Toronto International Film Festival Gift Showcase, 2012, The Pre-Golden Globe Awards Gift Showcase 2013, The Toronto International film festival 2013 in September, and backstage at the American Music Awards 2014
A1 Cape Breton SausageYour one stop for sausages and other pork products
Supplying the community with pepperoni, bacon, schnitzel, bratwurst, meatloaf and more...
Joanne's Breads & BagelsArtisan & Sourdough Breads
I bake twice weekly, selling my breads, bagels and croissants at the Baddeck Market (every Wednesday) and Mabou Market (every Sunday). I use organic flours, local farm fresh eggs, non-salted butter and everything is baked fresh - never frozen. My products include sourdough breads such as rye, multigrain, potato & ciabatta, as well as several fruit & nut breads, Montreal-style bagels and chocolate-filled croissants.
Stop by for a free sample of our weekly "feature"